A leading pediatrician in the field of preventative medicine suggest that making food fun may be the key to setting up good food practices. Dr. Anderson Lee suggested you serve things like “Shark Pockets” (stuff half a whole-wheat pita pocket with canned light tuna, spinach, shredded carrots, and a little salad dressing). You could also try “Peanut Butter Roll-Ups” (spread a thin layer of peanut butter on a small whole-grain tortilla, top with grated carrots, and roll it). Remember that you are competing with colorful and entertaining boxes that have been masterminded by the food industry. Well, I think you are a mastermind too, so get creative. Make your kid’s plates colorful, fun, and healthy. We want to empower you with as much health information as possible. Visit Stayyoungamerica.com for free pod casts of the Staying Young Radio Show with over a hundred different health topics or you can follow us on Twitter @StayYoungMedia.
Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!