Do you avoid journaling because it takes too much time or effort?
Or have you ever skipped a workout because you don't have the time?
Have you opted for fast food because you don't have the energy to prepare a fat loss friendly meal?
You don't want to miss today's episode!
Today we are talking about finding a micro version that you can do when there's a macro strategy you won't do.
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http://primalpotential.com/427/
ResourcesQuestions to ask yourself:
How can I win the day? (Or the rest of the day) What are 3 great choices I can make today? What would make me feel proud? What does impeccable self-care look like today? What will make me feel more confident today? What can I practice? What does my best look like? What do I want more of in my life and how can I create that? How can I create the future I want with my choices today? How can I hold myself accountable? What’s holding me back? What can I do differently today? How can I improve my consistency today? Where do I have room for improvement? What doesn’t work and what can I do about it today? What works for me? What doesn’t? What will I do about it? What are the most simple things I can do to create success today? How can I be the solution to my problems today? What can I control? How can I improve my attitude? What does my ideal look like & how can I move towards it today?How to leave a rating & review
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