BETH FRENCH - The Quick Fire Round!! #swimming #training #cake

Follow Beth on Social Media

Website - http://bethfrench.co.uk Twitter - @bethsbigswim  https://twitter.com/bethsbigswim Instagram - @bethfrenchlives  https://www.instagram.com/bethfrenchlives/ Facebook  @bethfrenchlives https://www.facebook.com/bethfrenchlives/ 

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If you have questions about me, the podcast, what I’m doing… then please check out my website

https://www.toughgirlchallenges.com/

If you want to do more to help increase the amount of female role models in the media, please, subscribe to the podcast in iTunes, so you won’t miss a single episode. If you’re loving the podcast, please leave a 5-star review and share the podcast with your friends, to spread the #ToughGirlPodcast love. 

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If you have questions regarding the Marathon des Sables - Please read  - Tough Girl Sahara Challenge 

http://amzn.to/2mwP0hd 

If you have questions regarding climbing Kilimanjaro - Please read - Kilimanjaro Tips for The Top

http://amzn.to/2mPfKFO

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Want to do more?

Become a Patron and donate a small fixed amount every month to help fund my mission

https://www.patreon.com/ToughGirlPodcast?ty=h

If you want to support my mission - you can also donate via PayPal - https://www.paypal.me/toughgirl 

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You can listen to the Tough Girl Podcast on the go via iTunes, Soundcloud & Stitcher!