A huge apology from me for the lack of podcasts recently - technical issues which I won't go into.
Anyway - the Ginger Ninja and I are back discussing what YOU guys thought were the top fitness trends of 2017. We take a look at why they trended and whether we thought they were worthwhile or not.
Ketogenic diets/exogenous ketones
Women getting into powerlifting=
And much more. Enjoy!