In Episode 384 I discuss: *doing what you can do and respecting your limitations: don't push yourself over the edge, and give yourself time to heal *respecting the progression: train and keep pushing your limits to get to where you want to be *the consequences of failing to respect the progression, and how to avoid them Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is something that is coming up right now in your life in which you're not respecting your limitations? What is the one action step you can do to help you consider that you have some limitations right now? RESOURCES Episode 334: The ONE Thing To Do When Your World is Falling Apart Episode 295: Calm is a Commitment Episode 155: Expect Fear and Doubt Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here
