Episode 283. Reps or rest. It's the difference between mush and muscle. NEW BLUNT TALK PODCAST 5-minute blast. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace.
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