I know how frustrating & confusing it can be to hear conflicting information about what you should eat and why.
Lots of people feeling stuck & paralyzed by indecision because they don't know who or what to believe.
In today's episode I want to help you clear through the confusion and find your best approach to health, fat loss, energy, longevity and your best, healthiest life.
I've tackled this topic on a few other podcasts which are linked below under "Resources".
I hope you enjoy the episode! Share it with a friend who is confused about nutrition!
https://primalpotential.com/440/
Resources353: The Coconut Oil Controversy
21 Day Sugar Detox Salmon Cake Recipe
Want to give Thrive Market a try? Head to thrivemarket.com/primalpotential and you'll save an additional 25% on your first order plus you'll score free shipping and a free 30-day trial membership! My go-tos over there are:
Primal Kitchen Chipotle Lime Mayo
Wild Caught Canned Salmon
Organic Walnuts
Nuco Coconut Wraps
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