More and more knowledge being dropped! In this latest episode I open up with how to chose your AI and then, stay tuned for the ending where I cover a little bit on MGF! In between, Austin covers everything from the Dawn Phenomenon, PDE 5 inhibitors and muscle growth, CBD Oil, Female fat loss, Training volume in prep, Elevating HDL, and MORE!
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ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
Certified Strength and Conditioning Coach
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