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The Age Stronger Show
005 Dr. James Steele: Why easy cardio isn't enough
Released: Jan 26, 2018
Science has once again superseded government policy and in this podcast Dr. Steele makes a compelling case for a stronger and more vigorous paradigm for physical activity. He gives us both the science and specific actions we can take.
005 Dr. James Steele: Why easy cardio isn't enough: A strong prescription for public health