In this episode, Jordon sits down with one of his good friends from college, Kendra, who lost her brother Scott to suicide nearly 6 years ago, while Kendra herself was 7 months pregnant with her second child.
We talk about the difficulty of overcoming the stigma in talking about suicide and mental health, and the importance of understanding that depression is a disease that we ought to stop sweeping under the rug.
We also talk about the importance of gratitude, and how appreciating what we have in front of us can help gain a perspective on what we've been through.
Kendra hosts a yearly Fundraiser called "Stand Up for Scott" to raise money for the American Foundation for Suicide Prevention and the Ali Forney Center.
