On today’s episode we welcome Vanessa and Adam Lambert, creators of Bee The Wellness, a personal coaching company founded on Paleo principals. They also have their own podcast series and host annual adventure retreats in places like Bali and Peru. Their positivity is really inspiring, and during our chat we break down what it is that keeps them going and how they have achieved and continue achieve such success. From a history in sports, firefighting, and CrossFit to falling in love and starting a great company, Vanessa and Adam have a lot to share that we are sure you will find beneficial. Listen in to get the low down!
Bee the Wellness is offering our listeners $100 off registration to attend BeeFest 2018 in California this July! Head to beethewellness.com and use code beefest100.
CLICK HERE for the full transcript.
Key Points From This Episode:
“Having that physicality and that expanded ability physically actually expanded the world around us.” — Vanessa Lambert [0:17:35.2]
“I literally started coaching when I was 10 years old, coaching the smaller kids at gymnastics and then swimming as well” — Vanessa Lambert [0:23:45.1]
Links Mentioned in This Episode:
Bee The Wellness — https://beethewellness.com/
Mark Sisson — https://www.marksdailyapple.com/
Robb Wolf — https://robbwolf.com/
CrossFit — https://en.wikipedia.org/wiki/CrossFit
Jodie Esquibel — https://en.wikipedia.org/wiki/Jodie_Esquibel
Machu Picchu — https://en.wikipedia.org/wiki/Machu_Picchu
Bio Force — http://bio-force.finnlo.com/bio-force-extreme-en.html
Precision Nutrition — https://www.precisionnutrition.com/
Kelly Starrett — https://www.mobilitywod.com/
Glen Cordoza — http://www.sherdog.com/fighter/Glen-Cordoza-7989
Primal Blueprint — https://www.primalblueprint.com/
23andMe — https://www.23andme.com/
Oura Ring — https://ouraring.com/
Bee Fest — https://beethewellness.com/bee-fest-2018
Vimify — https://www.vimify.com/
Becoming a Supple Leopard — https://www.goodreads.com/book/show/13594266-becoming-a-supple-leopard
Mobility Watch — http://www.verivo.com/mobility-watch/
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