7 Unique Techniques to Reduce Social Anxiety

In this episode we demonstrate seven unconventional techniques that you can apply immediately to reduce your social anxiety.

Here are some things you’ll learn:

How to eliminate the blocks to overcoming your social anxiety A way to connect with your intentions about being safe socially A faster and more effective approach than positive affirmations Additional ways you can reduce your anxiety using body-based techniques

By learning these healing techniques you have more tools in your toolkit. And once you know how to use them and aim them at the right issues, you can shift negative beliefs and start to feel safe socially.

Be sure to rate your anxiety level before and after using these techniques.

Show notes page

Contact me directly:
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb