Whether it's a notification on your phone, a new email, a chatty co-worker or a really good tv show, distractions are all around us. So how do you get stuff done amid a sea of interruptions? Jessica McCabe of How to ADHD joins Dr. Hallowell to offer up solutions for minimizing distractions and accomplishing whatever is on your to-do list.
This special episode is sponsored by Landmark College, with content support from Professor Rebecca Matte.
College capable students with ADHD require a different approach to learning to succeed academically. At Landmark College we help our students to explore and employ new learning strategies by teaching differently. We hold high expectations for our students, and encourage independence while also providing academic and social support. Learn more about Landmark College.
Check out Jessica's website: How to ADHD