Matt and Scott talk about the day that you've been training so hard for... meet day. This is the day where all your hard work comes to fruition, distilled into nine attempts on the bar. Having handled dozens of lifters in numerous strengthlifting and powerlifting meets, Hambrick and Reynolds know a thing or two about squeezing the most out of a lifter's performance. Today they touch on developing a positive mindset, managing arousal during the meet, nutrition, and equipment and clothing considerations.
Whiskey of the Week
Barrell Whiskey 002 from Barrell Craft Spirits
Connect With Matt
Matt on Instagram Starting Strength Online Coaching — Matt’s website Matt on Facebook Matt on TwitterConnect With Scott
Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on TwitterConnect With the Show
Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com