In my latest podcast, I interview psychologist Ellen Hendriksen, who helps millions calm their anxiety and be their authentic selves. In our chat, we dig into topics that writers and artists constantly struggle with, including:
Impostors Syndrome Permission Comparison to others Seeking validation Sharing your work publicly Collaboration EntrepreneurshipWe talk about her new book, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, which Susan Cain calls "a groundbreaking roadmap to finally being your true, authentic self."
About Ellen: Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and in her clinic at Boston University’s Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach is regularly featured in Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets.
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