"How Growth Really Happens," Episode: 005, Nick Tawa joins the show to talk about the surprising, counter-intuitive factors that contribute to our growth as athletes and as people.

Artwork for "How Growth Really Happens," Episode: 005, Nick Tawa joins the show to talk about the surprising, counter-intuitive factors that contribute to our growth as athletes and as people.

Ragamuffin Barbell

"How Growth Really Happens," Episode: 005, Nick Tawa joins the show to talk about the surprising, counter-intuitive factors that contribute to our growth as athletes and as people.

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