Show Topic: Tips to Control Your Bad Eating Habits
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Dr. Glenn Livingston
Segment 1
Intro – 30 sec.
Today we are talking about how to overcome bad eating habits. We have a special guest coming up in just a bit. Dr. Glenn Livingston is the author of the book Never Bing Again. Dr. Glenn Livingston is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry – oh what he is going to share!!
What are the common bad habits patients fall into? What positive things can stem from changing eating habits? Why diets fail Our own good and bad habits – over the course of our lives Food options – too many
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Segment 2
Intro – 10 sec.
About tease – 1 min. –Download the podcasts of the show and Daily Medical Minutes at stayyoungamerica.com or just search StayingYoungShow 2.0. in any podcast directory
ANDERSON - Immortal minute – 2 min.
Dr. Glenn Livingston is the author of the book Never Bing Again. Dr. Glenn Livingston is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry
Why is this your passion? What led you to write the book Never Binge Again? Was it your own battle with obesity? Talk to us a bit about your time as a consultant to the food industry. What tricks do they play with our minds?
Tease 20 sec. – TAKE THE SURVEY!!!! www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Coming up – why the psychological model of addiction is flawed
Segment 3
Intro – 15 sec.
Judy – Tease the upcoming Dementia Defender 844-WELL100
We’re talking about the food addictions in this country and how you can outsmart the food industry and even your own urge to binge. We have a very well respected psychologist Dr. Glenn Livingston who is the author of the book Never Binge Again. He also was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.
Discuss the psyche of the American public when it comes to food What leads to food addiction? Why is the current way we handle addiction flawed?
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Exit – 30 sec.
Segment 4 –
Intro – sec 15
Tease DD 844-Well100 – If you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia
Medical Mania Trivia – Sage
T or F. Adults have 84 less number of bones than they did at birth(T – many fuse together)
Which is the largest INTERNAL organ?(Small intestine)
Eating which meal, breakfast, lunch, or dinner, causes your metabolism to increase(Breakfast)
Can washing your hair daily lead to hair loss?(No – has no affect)
How many quarts of blood does an adult human body contain?(5-6)
Open discussion
DEMENTIA DEFENDER
THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.
How does 8 plus 8 equal 4?
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