Hello and happy Tuesday! On today's Pro You Podcast Live Experience Kyle is feeling good in Session 8! He has been requested to check three boxes per week for the last two weeks and Sir Kyle has got all six in! ALL six boxes checked and he feels good - go figure! Doing little things consistently for the better you, feels good! Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
