Courtney is in holiday mode so we decided it was time for a not-so-random weight loss Q&A!
We hand-pick a series of questions to ask each other that are, mostly, helpful to you our beloved listener and in some cases deliberate there to antagonise each other and trigger a rant!
"What's the best fast food to eat after a long day?"
"Why don't things work the way that you expect?"
"What should I have in my drinks before and after training?"
And more in what must surely be our worst episode yet!?
We'd love to get your feedback or just hang out with you in general!
Join us at our Facebook group facebook.com/groups/totaltransformations/ and introduce yourself!
If you care to show your appreciation for this and the 100+ episodes we’ve done so far, go to theweightlosspodcast.com/shop and grab yourself some awesome podcast merch and swag!
The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.
To find out more about how we help people visit online.totaltransformations.com.au
All we do is create this podcast and change lives.
