Summary:
In this episode I share the recent national poll released by the American Psychiatric Association. It details how people are 40% more anxious than they were a year ago. I share the findings and also provide some of my own commentary about why this may have occurred. I get into why it's now more important than ever to control your own destiny, and invest in yourself.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
