In episode 18 we're discussing my favorite top 4 herbal picks for postpartum period. I realize this topic is HUGE and I promise that there will be more shows on the topic. The idea here is to promote recovery for vaginal and c-section deliveries, keeping the body warm and helping mother recover and replenishing her body after all of that hard work!
Herbs to Help You Recover Sitz bath - my favorite herbal blend Mother warming with moxa Motherwort Sheng Hua Tang - Generation and Transformation DecoctionPlease note: The herbs are not replacement for proper medical attention and care, so if you feel that something is "off" please check with your primary care provider and follow up.
