Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, and How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, which is now translated into 15 different languages.
When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
www.instagram.com/yourkickasslife
Grab the book we discussed, "How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, which you can scoop up by clicking here.
Thank you Andrea for bringing your light, wisdom and energy to this community! You are kickass!
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
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If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
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