We have recently discussed the array of benefits provided by sun exposure. Today, we speak with researched Dr. Marianne Berwick who authored one of my favorite papers detailing the health benefits of sun exposure. She also provides some simple guidelines for how much sun you should obtain. And we broach on some of the contentious issues regarding tanning beds. https://drruscio.com/sun-exposure-reduces-cancer-risk-dr-marianne-berwick/
My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/
Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources
