"When you align and craft habits intentionally to your goals, it's like running with the wind at your back." Today's FAF: "What is the recommended number of habits to start tracking as a newbie?"
The short answer is no more than three habits at a time, especially when you're starting out and it's important to know why!
It's a testament to the effectiveness of the P.A.R.R. habit development methodology that users are so tempted to add more habits to track. But less is really the key when you start out!
Listen to learn the key's of effective habit tracking for any newbie and why The Habit Factor has established itself as the gold-standard for habit development and goal-achievement!
Enjoy the episode!
Subscribe iTune here! Subscribe: Android | RSS
The New HabitXP Planner!
Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
>>> RESOURCES!! <<<
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )