Health, Confidence, Relationships, Motivation, Branding, Social Media, Marketing, Branding, Leadership, Positivity, Goal Setting, Gut Health, Digestive Health, Healthy Living, Diet, Goals, Productivity, Self Love, Equality, Equal Rights, Human Rights, Wellness, Self-Care
ABOUT TODAY’S SHOW
What’s under the hood? 🧐 You should only listen to this episode if... you care about your digestion, weight loss, bloat, inconsistent amounts of energy throughout the day, consistency in your workouts but reduced results (aka a plateau or weight loss resistance). IF that’s you, put on your headphones and tune in!
Today, we’re going all the way in on a term that’s been popping up lately, just about everywhere from tv, magazines, and blogs, you may have even listened to another podcast episode about it and I have to admit... it’s incredibly fascinating! Some terms you may have heard of are: GUT HEALTH, LEAKY GUT, PROBIOTICS, PREBIOTICS, GUT BACTERIA, GUT MICROBIOME, THE HUMAN GUT. Although those terms are popping up everywhere now, they aren’t exactly self explanatory, so... let’s dive in. Shall we?
Today’s episode of TGMS is sponsored by GutCleanUp.com. Between 7 and 8 of 10 American’s suffer from symptoms of leaky gut. These symptoms are far and wide, ranging from weight loss resistance, lack of energy, anxiety, poor skin health, rash, joint pain, irregular bowel movements and over time, can lead to more chronic conditions. In many cases, the side effects lead to plateauing or our gut not actually being able to absorb the nutrients we consume, resulting in food cravings and weight loss resistance. Fortunately, the result of healing our gut from dysfunction is not only a healthier gut and improved digestive health, but in many cases, it’s also the key to breaking through a plateau and jumpstarting your metabolism to promote weight loss. To be the first to get a copy of my Gut CleanUp plan, complete with best practices for a healthy gut and sample meal plan, drop your email at gutcleanup.com. Thanks for listening to #TheGetMoreShow!
From Chip: Let me know you listened to today's show by finding me on Instagram and commenting on my last post with the hashtag #TheGetMoreShow so I can show your page some love!