Tyhson Banighen, the host of The Wellness Show as is the co-host with Batista Gremaud, Master Body Designer of this 13 part series on the Esoteric Principles of Body Building. Batista introduces special guest Stephen Hercy, aka Dr Fitness USA to talk about The Yin / Yang of BodyBuilding.
Questions
We all carry male and female energies, but are there in fact a difference between the male and the female brain?
How does thinking 24 hours a day affects impede the immune system in women brain chemistry in women? How does testosterone decline affect men over time? What does that have to do with bodybuilding? What is performance vs. process of performance? How does the prescription strength training system helps in balancing male and female energies
Show notes
Women
A.) Women and left-handed men have a large corpus callosum between the right and the left-brain, which enables them to think and feel simultaneously.
B.) Men have a small corpus callosum between the left and right brain, so they can only think or feel one at the time.
C.) Women who process their thoughts continuously without rest, protect themselves by going up inside their head, continuously ignoring their feelings. This creates a high level of stress proven to be harmful to their immune system, resulting in
Premature aging Loss of physical strength (muscle and bone density loss, osteoporosis) Diseases Hormonal imbalances Mood disorder (anxiety, stress, depression)
When a woman's strength drops too low, she feels, reacts to situations, thinks about it afterwards, creating impulsiveness and lack of control.
The warning signs are
Trying to be strong Trying to be perfect Having no time Trying to please others Trying harder Hurrying up
Elevating a women’s strength by 20% to 50%, will immediately cause a sense of calm and accomplishment, allowing her hormones to balance out, increase muscle tissue and bone mass while strengthening her nervous system. The feminine empowered woman
can now regain control over her emotions under stress, creating discipline and spontaneity.
The Feminine Attributes are
Takes care of her body Loves herself first (before the partner). Looks inside of herself before looking outside. Does not feel guilty in receiving more than to giving
Men
A man’s testosterone level starts declining as of age 30 resulting in the inability for the body to repair itself sufficiently resulting in loss of physical strength, muscle and bone loss, weight gain / loss, erectile dysfunction, hormonal imbalances or diseases such as prostate cancer. This is why a man must engage in a muscle building activity such as strength training with heavy weights versus light weights with high reps, running or yoga which uses different muscles fibers during exercise.
The man becomes passive aggressive, the testosterone decrease also diminishes his ability to think before feeling and to compete, conquer and control, which are the signs of a healthy man.
The signs of healthy man:
Communicates what he thinks and wants Thinks before he feels Gives more then he receives Takes action Follows through Serves and protects Cherishes and loves
Increasing strength by 20% to 50% with the Body Design Formula Prescription Strength Training System restores a man’s strength to a level where he can regain his male attributes.
We help busy people over 40 look and feel 15 years younger, get 20% to 50% stronger and potentially achieve a pain free life
Contact info
424.245.6560
https://www.YouTube.com/drfitnessusa
https://www.facebook.com/groups/esotericbodybuildingprinciples/
https://www.facebook.com/drfitnessusa/
Join us next Friday for the next episode at 2:00 pm PT/5:00 pm ET on FB Live at https://www.facebook.com/TheExtraordinaryHealingArtsAcademy/
Cohosted and produced by Tyhson J. Banighen with the help of his Guides as part of The Wellness Show series at www.TheWellnessShow.ca
Sponsored by
www.Extraordinary-Healing-Arts.Academy
The Body Design Formula https://www.drfitnessusa.com
