138 // My Book Journey

Hello and welcome to episode 138 of The Mindful Kind podcast. 

I really hope you enjoy this episode and learning about my book journey! You'll discover:

How my book writing journey began Why mindfulness and meditation have been so important  How I prioritised writing a book (and finished the manuscript in 8 months) Some of the struggles I experienced along the way

I hope you enjoy listening and have a wonderful week, Mindful Kind.