Get this episode's mp3: http://bit.ly/doYouExperienceYourFeelingsOrAnalyzeThemAway
Read the full post: https://doctorneha.com/do-you-experience-your-feelings-or-analyze-them-away
Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1
For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan
There’s a difference between knowing about your emotions versus feeling them. You may be missing out on key information.
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
