Emotions play a crucial role in ensuring that our needs are met. Symptoms alert us that something is wrong. Every emotional state has its own identifiable frequency that releases neuropeptides throughout the neural pathways in the body, each with their own unique function. Negative emotions weaken you while positive emotions strengthen you.
Repressed and trapped emotions become stored within the tissues of multiple areas of the body. Muscles have memory and an inherent intelligence, so no matter how much you try to ignore, intellectualize or suppress your feelings your body knows the truth consciously or subconsciously.
In this episode we explore the connections between motion and emotion.
How to clear hidden trauma stored in the body by way of practical strength training exercises through movement and awareness that rewire the brain by re-balancing the web of connective tissue that connects and supports everything in the body in order to return it to its natural state of balance.
Questions
How do emotions affect the body physically, emotionally and mentally?
Where and how do emotions become trapped in the body? What is the process of releasing emotional trauma with bodybuilding? Are there specific things that one can do to begin this process? The connect between emotions and the perception of time. HomeworkWe help busy people over 40 look and feel 15 years younger, get 20% to 50% stronger and potentially achieve a pain free life
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Cohosted and produced by Tyhson J. Banighen with the help of his Guides as part of The Wellness Show series at www.TheWellnessShow.ca
Sponsored by
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The Body Design Formula https://www.drfitnessusa.com
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