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Becoming Ultra
BAC2: Steph's Pre-Habanero coaching call. Lots to cover!
Released: Aug 16, 2018
So much to cover logistically, physically, and mentally for any 100 miler but when it is a travel race with little to no crew it gets trickier. We cover lots about the mental approach as well. Enjoy the show! Want to support Steph...here is a way.
BAC2: Steph's Pre-Habanero coaching call. Lots to cover!: A resource for runners!