Benjamin Spall is the co-founder of the blog, mymorningroutine.com, and author of the best-selling book, My Morning Routine: How Successful People Start Every Day Inspired. In the book, he interviews today’s most talented creatives and business people who share their secrets on what they do first thing in the morning for greater energy, focus, and calm. Benjamin is a regular contributor to the Huffington Post. In this episode, he shares with us why rituals are popular and the secrets we can apply to lead us to greater success.
