Your gut is talking to you, are you listening? When you eat foods that don’t sit well, that’s your gut and body talking to you. On this edition of Carson Natural Radio, Dr. Phil and Anna Kat talk about the importance of listening to your body & gut, watching out for foods that your body has trouble digesting, and touch on acidic vs. alkaline foods. They also continue the interview with David Dalton, the co-founder EBars. Dave picks up with his college years where he lost his bearings on the healthy diet habits that he had as the child of poor parents that grew their own produce, and how he got his health back on track.
Resources mentioned in this episode of Carson Natural Radio:
EBars: https://www.ebars.com/
Carson Natural: http://carsonnatural.com/
Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://amzn.to/2MlCGsx
Email your questions: askphil@carsonnaturalradio.com
Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/
