This content requires a premium subscription.
Please
log in
or
subscribe
to continue.
<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7132967/height/450/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/000000/" height="450" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe>
Really Healthy
Breaking Down Types Of Cardio. How Much Do You Actually Need?
30
00:00:00
/ 00:24:55
30
