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Ryan Smith is a performance and endurance coach working with executive level athletes to achieve maximal results. Using a variety of approaches, these athletes balance their personal and professional lives. His methodologies, developed and reﬁned over time, help the individual to maximize performance by ﬁne tuning their mental, nutritional, and physical proﬁles. With his partner, Dr. Jen Quammen, he helps Veterinary Professionals achieve a high performance life.
Ryan discusses his journey from Physical Education to Finance to Coaching, what led him to working with veterinarians and his very recent Mind Flip. What does it mean to thrive and why is change different than transformation? Plus he shares easy strategies and tools for flipping your mind, his belief in edutainment, his struggle with impostor syndrome and how he’s working through it.
Resources From the Show
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