Three years ago, a friend gave me a ticket to the She is Free conference. Rebekah Lyons, author of You Are Free and Freefall to Fly, was at the conference speaking about her experience with anxiety. I was sitting there, not comprehending what she went through and struggling to have empathy. Fast forward to a year later and I found myself struggling with debilitating anxiety. Ever since then, I’ve wanted to have a chat with Rebekah about anxiety and I’m so glad we were able to have this conversation and share it with you.
Struck with Pain
Finding an Answer for the Fear
In the Pursuit of Peace
Rebekah is such a voice of healing and I adore her for it. Visit her website for free resources like tips for mental health and anxiety. Her book, You Are Free, is for sale wherever books are sold. Keep up with her work, life, and beautiful family on Instagram.