The holiday season fast approaches! Like many others, we've planned something of a getaway. Soooooo that just means we "go back to normal" while on holiday, right? Yeah....nah. In this episode of the show we lay out our plans for our upcoming holiday; Surviving the flight. Accommodation considerations. Exercise. Treats. It's easy to get super anxious about how your weight loss goals will survive a holiday, so we'll tell you how we're approaching ours!
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