Today I'm teaching you some practical ways to cleanse your lifestyle to welcome in a new season!
Welcome to HOL:FIT Talks!
A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and is then uploaded as a podcast.
On Today’s Show: Today we are talking about 'trading in the anchors for your wings'
Moving into a new season with clarity, spaciousness and intention.
The most popular questions submitted for this week’s show:
Congrats to the winners from the challenge issued on last week’s podcast!!