You may say that the struggle is real, but I’ve discovered that it doesn’t have to be. These 3 steps will help you GIVE UP with EASE.
I had a S.O.L.DATE last night, and this is what we uncovered…
What if there was an easier way to do life? An easier way to experience time?
Here are 3 ways to tap into TIME AND EASE:
1. Give up the struggle, by being your authentic self.
The cocoon. It’s in the process of expression.
It seems hard on the outside, but it’s not on the inside.
Yes, it’s work.
But work is the expression of creative energy.
Natural expression.
Natural is EASE-Y.
Unhealthy is hard.
What's the natural expression of your authentic, genuine self?
2. Give up the struggle, by being IN time versus being OUT of it.
We talked about this in yesterday's podcast. EPISODE 268: An Epic Discovery In TIME That Changes Everything.
Get IN SYNC with your time, by fully committing to create a PAST YOU LOVE.
That’s right. It’s time to create a FRESH, NEW PAST.
3. Give up the struggle, by choosing to live in the day you’re IN.
BE. HOW YOU LOVE TO BE.
Allow your creative energy to flow.
Produce with it.
Love what you’re making.
YOUR LOVE + LIFE…
Not simply a living, but a LIFE.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Where have you been struggling?
Then ask yourself how you’re NOT being authentic in this area…
Make a commitment TODAY to get IN TIME with your life, and get fully present with who you are NOW, as you create a past you love and prepare for the future you desire.
Join the MOVEMENT.
I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.
S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
I can't wait to meet you there, and engage with you even more!
Thank you for being here, and allowing me to sip on life with you.
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
