1049: Use These Proven Exercises To Overcome Depression (TT)

I believe there’s a time and place for every form of medicine in order to help people heal both their body and mind...

But sometimes that best form of medicine doesn’t come in a pill, supplement or even an organic whole food...   And in the case of depression there may be no better example of using exercise and moving your body to overcome dis-ease...   Tune into today’s #CabralConcept 1049 to discover how exercise dramatically outperforms medication and the placebo when it comes to overcoming depression - Enjoy the show!   - - - 

Show Notes & Resources:

http://StephenCabral.com/1049

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol”

(This is what Dr. Cabral does every day!)

- - -

> Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

> Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

> Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

> CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

> Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

> Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

> Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

> Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

> View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)