What’s up Fitness Peeps!
Thanks for checking out my podcast.
Today’s episode is PRE-RUN VISUALIZATION EXERCISE
If you like to run either indoors or outdoors and you want to work on boosting your performance or possibly making your running a little easier, try this PRE-RUN VISUALIZATION EXERCISE and let me know how it works for you.
You can email me at Phil@mindfulft.com
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As always, THANKS FOR LISTENING!
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Intro / Outro Music: “Blank” by Disfigure