Living in the digital age, now more than ever, it is important that we pull away from technology allowing our minds to run free and inner joy to shine outward. In this episode, Arda, Jane, and Stephanie discuss the interplay of creativity, happiness, joy, and mental shifts. From writing poems to painting to pottery to cooking and beyond, creative outlets can take any form that is meaningful to you. The hurdle often times is accepting the format in which your creative outlet appears, yes this may mean singing at the top of your lungs off key, dressing differently than your friends or even writing a dark poem. The key is to let that energy flow!
Our beautiful episode on Creative Outlets kicks off with an original poem by Arda, and ends with a creative awakening meditation.
Please share your creative outlets with us using #RiseAbove.
**Master your energy. Master your life.**
To connect with Arda Ozdemir click HERE
To connect with Jane Reeder click HERE
To connect with Stephanie Ivanick click HERE
To learn about upcoming workshops + retreats click HERE