Welcome to the Mom Minute! Busy mom and WFH entrepreneur, Jess Oar, drops these quick 10-15 minute episodes every Thursday to empower moms to lean into the self-growth journey and live more purposeful and PowerFULL lives.
The Motherhood Comparison Trap is reeeeeeaaaaaalll. Jess talks about how easy it is to fall prey to the self-diagnosis within the Scorecard Syndrome, you know, the thing that moms do as we lay our heads down at night and think about our rating for each of our roles; partner, mom, boss/employee, peer, friend, etc.
Add to that...we see other moms and we think "Damn, she's perfect!".
Jess shares a quick but inspiring conversation about the mom comparison trap and how to reframe the internal dialogue that would otherwise want to keep us small and stuck. Let's switch the script and step into our confidence.
In this episode, you'll get mindset tips to escape the trap of comparison and lean into your strengths with more compassion and ease.
Join the community. The BP (Be PowerFULL) Confidence Club on FaceBook where the conversation and community go after the show to discuss episode topics in further detail!
Thank you for being here, for being open to learn and grow and for supporting Be PowerFULL! Here, you'll be inspired you to cultivate self-trust and confidence so that you begin taking action within your life. If self-growth is your religion, this is the place for you to share in real, honest conversations around how to make the shifts you’ve been dreaming about.
Gretchen Rubin's Four Tendencies
Brené Brown's book, Daring Greatly