Mindful practices like meditation and yoga help alleviate suffering and brings a sense of inner peace. Ultimately these practices can lead us to awakening, where we realize our infinite selves. This state is obviously desirable but have you ever wondered what enlightenment really feels like? Do you get inducted to this higher state with a big golden light and a choir of angels like in the movies? What does it mean when somebody has "awakened"? Also, how do you function in everyday society when you realize that everything is just an illusion??
If you're curious too, listen in!
Christiane Michelberger, a guide that helps people into their own awakening, patiently answers these questions for us and shares the story of her own awakening.