Not enough time in the day to get the important things done and get your workout in? I know this feeling.
I should actually say that I knew this feeling.
In this episode, I share the 3 mindset and 3 practical strategies that I have implemented that have catapulted my productivity and organization and have left me rarely lacking the time (and motivation) to get in my workouts and the time needed for the most important things in my life.
Better productivity means having more time for the things that are most important to you in your life: whether it is working out, working or being with your family, I hope this episode helps you put more hours of the day to good use.
- Dr Alex