Why is following a food plan so hard?!?! Listen to the podcast for some answers to this question.
Resources and Links:
Follow @steph_gaudreau on Instagram or visit her website at www.stephgaudreau for inspiration and great recipes.
Download MyFitnessPal- Calorie Counter to be more mindful of the calories, fat and carbs your putting into your body.
Follow me @be.ultra.living on Instagram
