That morning cup of coffee. There’s not much out there that I love more. But my experiences with coffee and endometriosis are not great - in fact, caffeine has always worsened my endometriosis symptoms and when I eliminated caffeine, my symptoms improved dramatically. So what’s the deal? Today I’m talking about endometriosis and caffeine, from it’s affects on inflammation to how it may be increasing our oestrogen levels, and how I manage my love for coffee whilst still reducing my symptoms.
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This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works
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Take Control of Your Endometriosis Book
Know Your Endo
Nutrition for Relieving Pelvic Pain
Prewetts Organic Instant Chicory Drink
Four Sigmatic Mushroom Drinks
Wunder Workshop Turmeric and Cacao Latte
Wunder Workshop Turmeric Latte
Planet Organic Decaffeinated Teas and Coffee
Raw Living Cacao
Organic Vanilla Chai Tea (caffeine free)
Pain and Symptom Diary
Managing Endometriosis Naturally
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