As with any emotion or feeling, there are lessons in the madness...
Kim McMillen reminds us, “When I loved myself enough I came to see how my anger teaches about responsibility and my arrogance teaches about humility, so I listen to both carefully.”
(This is the continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.)
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Journal about a recent experience you’ve had with anger or arrogance. Write about it. See it. Listen to it. Learn from it. Feel it. Heal it.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
I can't wait to meet you there, and engage with you even more!
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
