I LOVE LOVE LOVE walking in Central Park.
There were people everywhere today.
The grass was filled with people sunbathing, sharing a picnic, relaxing and hanging out with friends and family.
It seemed so fun, festive, and free…
Until I got closer.
I noticed their faces, the look in their eyes, the distance…I see it, and I could feel it…
Several families were together, but not “together.”
Everyone was on their cellphones.
OR they were staring blindly into space with a look of sadness, despair, and disconnection.
I wonder how many of these people are seeking something that’s right in front of them?
I wonder if she’s the one…
I wonder if she’s with the one she loves or is loving the one she’s with?
I wonder if she loves herself?
I wonder if she’s lonely?
I wonder if she’s living her life on purpose or simply going through the motions?
I wonder if she feels stuck?
I wonder if she’s looking forward to this week, or dreading tomorrow?
I wonder if she feels overwhelmed?
I wonder if she trusts the ones she’s with?
I wonder if they are trustworthy?
I wonder if SHE is trustworthy?
I wonder if she still believes that her dreams and desires matter?
I wonder if she believes that she matters?
I wonder if she’s fully committed to what she says she desires?
I wonder if she believes she can?
I wonder if she feels scared right now?
I wonder if she feels alone?
I wonder if her heart is hurting?
I wonder if she is hurting?
I wonder if she’s happy with her body?
I wonder if she shames herself and “shoulds” on herself a lot?
I wonder if she’s healthy?
I wonder how many drugs she takes each day?
I wonder how many labels or diagnoses she’s put on herself or allowed others to put on her?
I wonder if she can sleep at night?
I wonder if she’s waiting for someone to remind her that she’s lovely, valuable, and worthy of her own attention?
I wonder if she’s waiting for someone else to love her first?
I wonder if she’s waiting for someone else to give her permission?
I wonder if she’s doing what she loves?
I wonder if she’s happy with her productivity and income?
I wonder if she knows that she has options?
I wonder if she’s discovered her purpose and is loving her life’s work?
I wonder if she loves her life?
I wonder how many times she’s thought about taking her own life?
I wonder what she wonders about?
I wonder what she believes?
I wonder what she desires?
I wonder what she feels?
I wonder how she feels?
I wonder if she knows that her feelings matter?
I wonder if she feels inspired?
I wonder if she feels hopeful?
I wonder if she feels empowered?
I wonder if she feels certain?
I wonder if she feels abundant?
I wonder if she feels loved?
I wonder if she feels significant?
I wonder if she knows it’s all possible?
I wonder if she knows there’s another way?
I wonder if she sips on life or is drowning in it?
I wonder if SHE is you?
I see you...
YOU, she, he, they, we, me…may be toGETher, but still not GETTING HER.
It’s time to stop trying to get it together, but instead…allow yourself to GET HER.
What would your life look like? What would your life feel like for you to truly GET her.
Once you do, it’ll all come toGETher. For you. For all.
And you’ll be found, free, and not forGOTten.
How’d you like to GET THAT, my dear?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Where do you feel like you’re not “gotten?”
Where do you feel like you’ve been forgotten?
Where do you feel like don’t have it toGETher?
Journal about this and see what you can GET about HER today.
Then pass this on to someone who needs to feel FULL OF WONDER today.
Thank you, dear and WONDER-FULL S.O.L.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at email@example.com
S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
I can't wait to meet you there, and engage with you even more!
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)