How To Rebuild Your Life, Find Resilience & Turn Trauma Into Success - Ellie McKay | EP 234
Episode Notes
In this powerful episode, I sit down with Ellie Mckay to explore her incredible journey of resilience following the collapse of her business and personal life. Ellie opens up about the origins and impact of the On a Mission podcast, navigating devastating setbacks, and what it truly means to rebuild from ground zero. Tune in for raw insights on balancing vulnerability with strength, how to redefine success, and practical tools for growth that anyone can apply, no matter what challenges they face.
Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/
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Video Chapters
0:00 – Introduction & Guest Welcome
3:56 – Ellie’s Podcasting Journey Begins
6:32 – Lockdown, Identity Loss, and Family Life
8:40 – The Birth of "On a Mission"
11:25 – Rapid Podcast Growth & Surprising Success
14:59 – The Power of Relatable Conversation
17:15 – Podcasting vs. Professional Speaking
18:43 – Behind the Scenes: Relationships Built Through Podcasting
20:28 – Personal Impact and Defining Success
22:18 – The Illusion of Success: “Everything Gone”
26:01 – From Highs to Lows: Business Collapse
34:38 – Losing It All: Personal and Professional Fallout
37:22 – Navigating Trauma and Real-Time Recovery
42:28 – Mindset Tools & Resilience in Hard Times
45:13 – Guilt, Shame, and Integrity
48:44 – Rebuilding: Gratitude, Family, and Basics
54:21 – Ellie’s Health and Biohacking Routine
58:59 – Accountability & Internal Dialogue
1:03:31 – Building Self-Esteem and Confidence
1:07:53 – "On a Mission 2.0" and Future Plans
1:12:00 – Where to Connect With Ellie
1:13:21 – Ellie’s Key to Success: Resilience
1:14:01 – Wrap-Up & Final Thoughts
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Relevant Links For the Viewer and Citations
Website - https://www.willpolston.com
Instagram - https://instagram.com/willpolston
Facebook - https://www.facebook.com/willpolstonmih
LinkedIn - https://www.linkedin.com/in/willpolston/
Twitter / X - https://x.com/willpolston
TikTok - https://www.tiktok.com/@willpolston
Check out Ellie's podcast 'On A Mission' by clicking here.
About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
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