Season 2 Episode 6 features Julia Lawson, author of GRIEF GIRL BOSS, and her friend and trainer Troy Harvey.
Julia was 39 and a mother of two when her beloved husband Peter died of brain cancer. In less than 6-months she went from happily married to the love of her life with two adorable littles, to widowed, still having to work full-time, tackling a massive amount of medical bills and trying to keep herself together in the midst of the disaster.
Joining her is Troy Harvey, an incredibly smart and gifted coach and trainer, teamed up with Julia during this incredibly trying time to help bring out the best version of her both physically and mentally as she worked to rebuild her life.
All of this incredible work culminated in her book, "Grief Girl Boss" which is an incredible tool for anyone going through, or helping someone else process grief and loss.
Episode 6...empowered as always by Primo Espresso.